Back Brace for Lower Back Pain Relief, 8X Powerful Lumbar Support with 3D Pad, Support Belt for Men Women, Breathable Back Support Brace with Adjustable Strap, Green Size M (Waist: 33.5″-39.4″)

Comfy and supportive
I had spinal fusion from L4 to S1 about 6 months ago. I didn’t heal well. I didn’t grow bone at L5-S1 and my bottom screws are loose. I also developed si joint vacuum phenomenon leaving my back and pelvis unstable. i was scheduled for the next surgical opening and my neurosurgeon told me to wear my post op brace until surgery in roughly 3 weeks. It’s not an emergency but it can’t wait longer. The Velcro is getting funky so I took a chance on this brace. I like it better. It hits a little lower in the back than my post op brace and I like the support there. It makes everything feels more stable. It has helped tremendously with the pain. I do wish I could tighten the secondary straps a little tighter like my post op brace but it’s allowed me to function so I can prepare my house and honestly, that’s well worth the price. It’s comfy and doesn’t move. Since I had a hard time deciding what size to order, I’ll share I’m 5’2″ and weigh 200lbs. I wear a 16 in jeans and ordered an XL. It does follow the seller’s sizing guide. I know sometimes it’s hard to order if you don’t know if it’s true to size so I hope that’ll help someone decide a size to order.

DON’T MEASURE YOUR WAIST. MEASURE YOURSELF AT YOUR BELLY BUTTON.
Belt is fine. Sizing is awful. DON’T MEASURE YOUR WAIST. MEASURE YOURSELF AT YOUR BELLY BUTTON. It says this down in the manufacturer detail, but is terribly misleading as “waist size”. I tried to return it for a different size but Amazon requires a Return, then a Replace. Trouble was the price jumped $8.00 overnight. I understand Amazon Pricing, but this mistake just seems to be the website’s fault, not mine.5/28/25 Update – I got the larger size and returned that too. Just wasn’t comfortable for me. But a few days later I got an email from the company offering me a full refund. I’d already returned it to Amazon, but the customer Service earned them 2 more stars. (No, of course I didn’t try to get the refund after Amazon already refunded me.)

Surprised in a good way
This is the first brace I buy and I was very lucky it’s working well for me. I’m 5’3. 165 lbs. It gives me better balance. iI’s a bit bulky in the back when you use the back pad (I do) but that is why it provides support. The main benefit is that it prevents me from making reckless moves that would hurt my back more. I’ve been using it for more than a month. It’s sturdy. If you have extreme pain because of compressed nerves or herniated discs, let’s be honest, only surgery will help with that. Don’t buy a brace thinking it will cure a pinched nerve. Don’t be unrealistic.I wish they make it for petit girls too because my daughter liked it and she wants one for her but her back is shorter than mine. She’s about 4’8. When she tried it she said it feels good. Still I think it might bother a bit if you have a short trunk. Someone in the reviews complained about the smell but I was surprised. If you ever entered a fabric store and bought fabric by the yard, that is the smell. The smell of a fabric store is actually very pleasant to me. Anyways the odor faded by now. I’ll give it extra credit because it’s flattening my tummy and waistline.

Metal sticking out
While the support is helpful, the metal does dig in a bit. Velcro strength is great, fit is good, I will say for the price I would expect it to be high quality, I wore mine a day and a half (about 12 hours total) and the metal is already poking out.

I worked as a full time gardener, so constantly on my hands and knees and my lower back takes a bashing daily.I was advised to purchase a lower back brace to help support my posture and prevent future issues and pain.I have been wearing/using it now for about a month, wanted to test it before leaving a review.It certainly helps, can be made as snug as you need, I wear it quite low on my back and I love the removable pressure point mould feature which I can feel working when I’m weeding and clearing.Not terribly comfortable to drive in but you get used to it. It’s a relief when I take it off, so you know it’s definitely holding you in all the right places..Overall it’s perfect for manual work where you have to do a lot of bending and lifting. I would be in a lot more pain if I wasn’t using it, that’s for certain.

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Cette ceinture de soutien dorsal est très facile à utiliser une fois avoir lu les instructions.La ceinture va très bien et les réglages permettent de l’adapter parfaitement à sa taille pour être efficace, il y a suffisamment de velcro aux extrémités pour l’enrouler suffisamment sans avoir l’impression de ne pas pouvoir respirer et les sangles de tension resserrent la ceinture contre le dos.Bien conçu et de bonne qualité avec un prix tout à fait raisonnable.